Dr. Arela Agako, C.Psych.

Services Offered:

Consulation Calls

Psychodiagnostic Assessment

Individual Therapy

Couples Therapy

Professional Consultation & Supervision

Hi, I’m Dr. Arela Agako — founder of the ACMH Clinic and co-founder of Repair, an app designed to improve communication in relationships. I created ACMH not only to provide evidence-based, culturally sensitive therapy to the Albanian-Canadian community, but also to serve as a hub for mental health education, advocacy, research, and community events. Our mission is to break stigma, build community, and improve mental health outcomes through both clinical care and broader engagement.

I hold a Ph.D. in Clinical Psychology from McMaster University and am registered with the College of Psychologists of Ontario. My clinical background includes work at St. Joseph’s Healthcare Hamilton in specialized programs for trauma, mood disorders, and personality disorders.

At ACMH, I support individuals and couples dealing with trauma (including complex PTSD and intergenerational trauma), high-conflict relationships, BPD, and emotion dysregulation. I also treat anxiety, depression, insomnia, OCD, burnout, and relationship issues—always with an emphasis on evidence-based, culturally informed care.

My research focuses on emotions in mental health and treatment. My work has been featured in peer-reviewed journals, Psychology Today, Forbes, and Therapy Tips.

If you're navigating a difficult time and want support that’s thoughtful and culturally attuned, I’d be happy to connect — feel free to reach out to learn more or book a consult.

Contact Admin to book a consultation call with Dr. Agako!